Emotion Focused Couples* Therapy (EFCT) is an evidence-based approach to psychotherapy, drawing primarily from attachment theory to facilitate the creation of secure, vibrant connection with self and others. Emotionally Focused Couple Therapy (EFCT) helps couples to build strong, healthy relationships by exploring and changing emotional dynamics to enhance mutual understanding and closeness.

Addressing diversity within and between partnerships can be a meaningful and necessary strategy to best understand the strengths, values, and concerns that are popping up in your relationship. I work with coupled and polyamorous individuals from a culturally emergent approach that honors each person’s lived experiences, while also encouraging growth individually and as a team.